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The wellness industry has come up with a new term, ‘post-rave wellness’. This does not mean taking a long sleep, demolishing takeaway and bringing a duvet to your living room. Instead, you should consider ‘rave recovery supplements’, which have carved out their own niche in the supplement industry.
The supplement industry is set to grow to $210 billion by 2026. However, what are these supplements and how do they work?
5-HTP is a precursor to serotonin
There are a number of benefits of taking 5-HTP as a rave recovery supplement. The precursor to serotonin has been used in numerous treatments for depression and anxiety for decades. It has also been used in treating depressive symptoms in patients with Parkinson’s disease. In addition, it has shown promise as a diagnostic marker for Alzheimer’s disease. Additionally, it is useful in controlling some forms of myoclonus. However, it is important to note that 5-HTP is a potential cause of serotonin syndrome, which causes the symptoms of an overdose.
In the brain, serotonin is the chemical messenger that transmits signals between nerve cells. Serotonin also regulates mood, appetite, sleep, and memory. As such, adequate levels of this neurotransmitter are essential for a healthy mind. When taken regularly, it can help individuals recover from a night of raves, parties, or other stressful events.
While the idea of using a rave recovery supplement is not new, the ingredients are a bit out of the ordinary. Many seasoned ravers have long extolled the benefits of magnesium and 5-HTP as natural antidepressants. But the new supplements clearly have a wellness culture influence on their development. While the old formulas were often unsightly plastic bottles containing mysterious grey capsules, the new ones are sleek and Instagram-friendly. Most of these supplements target millennials and are heavily marketed on social media, influencer #sponcon, and memes.
It reduces gurning
One of the latest wellness industry trends is rave recovery supplements. Taking these pills after a night out does not mean grabbing a massive sleep, destroying your takeaway and bringing your duvet to your living room. Instead, it means taking ‘rave recovery supplements,’ which have carved out their own niche in the supplement market. These supplements are expected to hit $210 billion in market value by 2026.
The ingredients found in these rave recovery supplements include magnesium, which is a muscle relaxant. Magnesium helps stop gurning and can also replace electrolytes lost through excessive drinking. Some of these products also boost the immune system, increase concentration, and prevent neurotoxicity. These ingredients are essential for rave recovery and are often recommended for the reduction of gurning after MDMA use. And they’re worth looking into!
It boosts energy
The idea of rave recovery supplements is nothing new. Prolific ravers have been extolling the benefits of magnesium and 5-HTP for years. The latest crop of rave recovery supplements however shows clear signs of influence from the wellness culture. Whereas the old-school versions of rave recovery supplements came in ugly plastic bottles and had capsules, the new generation boasts Instagram-worthy bottles and clever marketing, particularly aimed at millennials.
The most notable ingredient in Rave is its combination of nootropics and a specialized extract of the mushroom Hericium erinaceus. Those two ingredients are responsible for the neurogenic effects of the product, which result in enhanced cognitive function and a more functional mind-muscle connection. In addition to energy, the combination of these ingredients makes it a superb training aid. And with its unique formulation, it also helps athletes maintain better sleep and recover from intense workouts.
ANS Performance has a longstanding reputation among supplement lovers. Both its Ritual and Rave pre-workout supplements have won plaudits from critics. These products contain nootropics and are therefore powerful supplements. But before trying a rave recovery supplement, it’s important to check the ingredients. Make sure that the multivitamin contains the correct amount of vitamin and mineral combinations. Vitamin C is an excellent antioxidant and doubles as a natural cold remedy. Hence, these supplements will help you bounce back quicker after the event.
It prevents hangovers
There are many products available in the market that claim to help with hangover prevention. The best hangover cure is to avoid alcohol as much as possible. However, you may still need to consume some alcohol if you are going to go out with friends. A good alternative to alcohol is to drink banana smoothies or other natural products that contain vitamin B12. It should not interact with prescription medications, and it will help you avoid a hangover.
Drinking more alcohol does not prevent hangovers, but it can make you feel worse. Drinking with friends can lead to more than one glass of red wine. So, there are many healthy alternatives to alcohol. In fact, the best hangover cure is abstaining from alcohol altogether. This is the only surefire way to avoid a hangover. However, there are other scientifically proven methods of curing a hangover.
Taking an anti-histamine is another way to avoid a hangover. Normally, these drugs are used to treat conditions like acid reflux or indigestion. Studies have shown that taking anti-histamines before drinking helped prevent redness and other symptoms associated with hangovers. For best results, you should take 20 mg of famotidine before drinking alcohol. You should not take this medicine with alcohol, as it may interact with certain medications.
It boosts immunity
The wellness industry has rebranded itself with a new buzzword: ‘post-rave wellness’. For those of you new to the concept, it means taking ‘rave recovery supplements’ after a night out. These supplements aren’t necessarily new; seasoned ravers have long talked about the benefits of magnesium and 5-HTP. However, their design is an indication of the wellness culture’s influence on the industry. Whereas old rave recovery supplements came in ugly plastic bottles with capsules, the new supplements come in sleek, stylish packaging and Instagram-worthy images. Since this supplement market is targeted to millennials, their marketing campaigns use celebrities, influencers, and memes to sell the products.
The ingredients in Rave Doctor include fermented vitamin C, which may be easier for your body to absorb than traditional forms. Other ingredients include elderberry, turmeric, astragalus, maca root, and chamomile. They all help your body to boost its immunity and recover from a night of heavy partying. In addition to being a powerful pre-party supplement, Rave Doctor also contains essential nutrients that support your immune system and promote healthy recovery.
It boosts mood
If you’ve ever gone to a rave, you know how draining it can be. You’ve probably had a few heavy nights out, stayed up all night, and woke up feeling exhausted and depressed. You’ve probably wondered if rave recovery supplements exist. Although this idea is not new, rave recovery supplements have recently gained popularity due to the wellness culture. Whereas the old supplements were ugly plastic bottles with capsules inside, the new ones are stylish and Instagrammable, making them an ideal fit for millennials. These new products are even being marketed through influencers and memes to make them look cool and trendy.
Taking a multivitamin is essential for bouncing back after a rave. Your multivitamin should contain all of the essential vitamins and minerals your body needs. You’ll want a supplement that includes calcium, magnesium, zinc, and vitamins A and E. Vitamin C is especially important, as it’s an excellent antioxidant, and doubles as a cold remedy. Taking vitamin C supplements after a rave can also give you more energy and prevent sore muscles.
The best rave recovery supplements have five-HTP in their formula. This amino acid works by boosting serotonin levels, which reduces comedown and boosts mood. The formula for this product was developed by chemists, and the ingredients are supported by tons of research. The best rave recovery supplements will contain ingredients that are proven to boost mood and prevent feelings of depression. There are several types of ingredients in rave recovery supplements, including ginseng and magnesium.